Weigh In record (no journal entry) for 17 February 2022
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60.1 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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2248 kcal
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Fat: 87.11g | Prot: 145.41g | Carbs: 190.23g.
Breakfast: 커클랜드 커클랜드 시그니춰 블루베리, 커클랜드 그릭요거트(코스트코). Lunch: 스크램블드 에그, 갈치구이, 현미밥, 돼지고기김치찌개. Dinner: 육개장, 두부김치, 떡볶이, 막걸리. Snacks/Other: BBQ치킨 후라이드. more...
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Losing 2.7 kg a Week
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Willingnessto's Weight History
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