Weigh In record (no journal entry) for 18 February 2022
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55.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1988 kcal
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Fat: 59.33g | Prot: 103.46g | Carbs: 195.50g.
Lunch: 찐옥수수, 오뚜기 컵누들 매콤한맛. Dinner: 낙지볶음, 마른오징어, 교촌치킨 허니콤보, 보쌈, 막국수, 맥주, 물회. more...
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Losing 1.4 kg a Week
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