_spring2015's Journal, 18 Feb 22

Weigh In record (no journal entry) for 18 February 2022
72.6 kg Lost so far: 0.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2022:
1063 kcal Fat: 49.98g | Prot: 54.39g | Carbs: 100.15g.   Breakfast: Lindt Шоколад 49%, McDonald's Капучино Большой. Lunch: Rio Mare Тунец в Собственном Соку, Булгур (Вареный), Вареное Яйцо. more...
Gaining 0.3 kg a Week

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_spring2015's Weight History


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