Weigh In record (no journal entry) for 18 February 2022
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72.6 kg
Lost so far: 0.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1063 kcal
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Fat: 49.98g | Prot: 54.39g | Carbs: 100.15g.
Breakfast: Lindt Шоколад 49%, McDonald's Капучино Большой. Lunch: Rio Mare Тунец в Собственном Соку, Булгур (Вареный), Вареное Яйцо. more...
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Gaining 0.3 kg a Week
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_spring2015's Weight History
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