Weigh In record (no journal entry) for 18 February 2022
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53.8 kg
Lost so far: 11.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1272 kcal
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Fat: 46.18g | Prot: 22.05g | Carbs: 198.46g.
Breakfast: Савушкин Молоко 1,5%, Green Торт Фруктовый, Евроопт Банан. Lunch: Bro Bakery Круассан, Молочный Мир Молоко 2,5%. Dinner: Чумак Кетчуп К Шашлыку, Картошка Тушеная, Евроопт Яблоко Мутсу. more...
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Losing 3.5 kg a Week
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chMaryva's Weight History
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