Weigh In record (no journal entry) for 18 February 2022
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77 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1459 kcal
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Fat: 19.26g | Prot: 108.38g | Carbs: 202.26g.
Breakfast: Parmigiano (in Pezzi), Trevisan Gallette di Mais Biologiche, Citterio Sofficette Bresaola. Lunch: Pomodori Ciliegini, Conad Farro al Vapore, Rio Mare Tonno Super Naturale. more...
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Losing 3.5 kg a Week
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andreadragone's Weight History
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