Weigh In record (no journal entry) for 18 February 2022
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61 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1131 kcal
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Fat: 34.51g | Prot: 126.64g | Carbs: 77.70g.
Breakfast: PAO MOELA COMPLETO, Porto Alegre Creme de Ricota, Tomates, Ovo. Lunch: Laranjas, Chuchu Cozido, Batata Inglesa Cozida, Abóbora Cozida (de Abóbora Fresca), Carne do Peito de Frango (Assado, Cozido). Dinner: Carne do Peito de Frango (Assado, Cozido), Tomates, Garoto Talento Doce de Leite. Snacks/Other: Abacaxi, Evolution Nutrition Whey Protein, Banana Caturra. more...
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Gaining 0.1 kg a Week
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alinesantos8's Weight History
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