Weigh In record (no journal entry) for 18 February 2022
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80 kg
Lost so far: 11 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1047 kcal
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Fat: 27.72g | Prot: 37.60g | Carbs: 166.69g.
Lunch: Buah Naga, Jeruk, Ubi Bakar Cilembu, Tahu Goreng, Sambal Goreng, Ayam Geprek, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 0.1 kg a Week
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Stevi 0707's Weight History
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