Weigh In record (no journal entry) for 18 February 2022
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56.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1568 kcal
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Fat: 77.30g | Prot: 47.12g | Carbs: 171.08g.
Breakfast: Prawdziwe Mleko bez Laktozy 1,5%, Migdały, Orzechy Włoskie, Kupiec Kasza Jaglana Ugotowana. Lunch: Tort Bezowy. Dinner: Taverna Ser Paneer, Ciasta z Ziemniakami i Groszkiem (Smażone), Delecta Ciasto Czekoladowe z Belgijską Czekoladą, Naan, Asia Flavours Butter Chicken z Ryżem Jaśminowym. Snacks/Other: Jajko Gotowane. more...
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steady weight
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MonKa1234's Weight History
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