Weigh In record (no journal entry) for 18 February 2022
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132.2 kg
Lost so far: 23.8 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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808 kcal
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Fat: 39.36g | Prot: 39.71g | Carbs: 72.30g.
Breakfast: Рибай Стейк, Чан Рамен с Говяжьим Бульоном, Плавленный Сыр Чизбургер. more...
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Losing 0.4 kg a Week
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