Weigh In record (no journal entry) for 09 June 2014
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62.4 kg
Lost so far: 0.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 44.31g | Prot: 52.41g | Carbs: 24.39g.
Breakfast: Polenghi Queijo Frescal Ultrafiltrado Light, Itambé Requeijão Cremoso Light, Ovo Frito. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca do Filé Mignon (Cortada até 0,3 cm de Gordura). Dinner: Sopa de Legumes com Carne. more...
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Losing 0.6 kg a Week
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Angelalix's Weight History
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