Weigh In record (no journal entry) for 18 February 2022
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92.7 kg
Lost so far: 7.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1507 kcal
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Fat: 70.32g | Prot: 87.92g | Carbs: 133.41g.
Breakfast: Красные Помидоры, Сваренное Вкрутую Яйцо, Мясницкий Ряд Сальчичон. Lunch: Клубника (Несладкая, Замороженная), Виноград, Lipton Зелёный Чай, Ростик'c - KFC Сандерс Баскет. Dinner: Банан. Snacks/Other: Зеленое Яблоко. more...
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Losing 2.8 kg a Week
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Sanyamina's Weight History
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