Weigh In record (no journal entry) for 09 June 2014
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113.9 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: Not Applicable.
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2106 kcal
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Fat: 149.08g | Prot: 148.46g | Carbs: 31.29g.
Breakfast: American Cheese, Bacon, Fried Egg, Tyson Foods Sausage Patty. Lunch: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Souper Salad Green Bell Peppers, Beef Steak, Lettuce Salad with Avocado, Tomato, and/or Carrots. Dinner: Hidden Valley Buttermilk Ranch Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Steak. Snacks/Other: Atkins Advantage Triple Chocolate Bar. more...
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DannyPatton's Weight History
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