Weigh In record (no journal entry) for 18 February 2022
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68.7 kg
Lost so far: 4.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1370 kcal
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Fat: 90.84g | Prot: 65.46g | Carbs: 20.58g.
Breakfast: Parmesan (Dur), Poivre Noir, Sel, Beurre, Oeuf, Courgette. Lunch: Vin de Table Rouge. Dinner: Amora Mayonnaise de Dijon, Oriental Viandes Émincé de Kebab. Snacks/Other: SIS Electrolyte, Café Expresso. more...
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Losing 3.5 kg a Week
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Amalita!'s Weight History
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