Weigh In record (no journal entry) for 18 February 2022
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65.1 kg
Lost so far: 0.5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1124 kcal
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Fat: 51.29g | Prot: 51.28g | Carbs: 116.30g.
Breakfast: Provit Susu Kambing Etawa. Lunch: Lepet, Karedok, Telur, Kubis, Sawi Putih, Tahu. Dinner: KFC Crispy Chicken Thigh, Takoyaki. Snacks/Other: Cuka (Sari Apel), Ubi Ungu Rebus, Provit Susu Kambing Etawa. more...
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Gaining 0.3 kg a Week
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fatma_iskandar's Weight History
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