Weigh In record (no journal entry) for 18 February 2022
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69.7 kg
Lost so far: 6.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1226 kcal
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Fat: 35.16g | Prot: 99.87g | Carbs: 127.50g.
Breakfast: Ферма Молоко 1,5%, Яйцо, Сильпо Банан, Bun&Cat Арахисовая Паста с Шоколадом, Розумний Вибір Овсяные Хлопья. Lunch: Комо Сыр Фамилия 30%, Плов куриный. Dinner: Ostrovit Протеин, Ферма Молоко 1,5%. Snacks/Other: Яичный Белок. more...
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Losing 0.4 kg a Week
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konstantinovnaElena's Weight History
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