Weigh In record (no journal entry) for 18 February 2022
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102.8 kg
Lost so far: 0 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1465 kcal
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Fat: 31.34g | Prot: 63.09g | Carbs: 159.46g.
Breakfast: Clover Full Cream Fresh Milk, Weet-Bix Weet-Bix, Sugar, Coffee with Milk. Lunch: Beef Stew. Dinner: Woolworths Seedless Red Grapes. Snacks/Other: Whiskey. more...
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Losing 2.8 kg a Week
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Reinette Swanepoel's Weight History
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