Weigh In record (no journal entry) for 18 February 2022
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67 kg
Lost so far: 1.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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421 kcal
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Fat: 16.17g | Prot: 21.60g | Carbs: 50.24g.
Breakfast: Ашан Киви, Чиа Пудинг. Lunch: Куриное Филе, Ашан Шампиньоны, Гречка Вареная. more...
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Gaining 0.4 kg a Week
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