Weigh In record (no journal entry) for 18 February 2022
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57 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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2960 kcal
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Fat: 89.85g | Prot: 73.67g | Carbs: 464.72g.
Breakfast: Bal, Tereyağı, Mis Süzme Peynir, Zeytin, Lavaş. Lunch: Yoğurtlu Makarna, Şehriye Çorbası. Dinner: Yoğurtlu Makarna. Snacks/Other: Casey Kakaolu Fındıklı Kek, Party Barbekü Çeşnili Mısır Cipsi, Şekerpare, Şekerpare. more...
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Gaining 0.0 kg a Week
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Seymanur73's Weight History
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