Weigh In record (no journal entry) for 18 February 2022
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57.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1262 kcal
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Fat: 44.48g | Prot: 84.48g | Carbs: 133.56g.
Breakfast: Творожная Запеканка, Спартак Шоколад Горький-Элитный 72%. Lunch: Виталюр Пирожное Картошка, Апельсин, Зефир, Брест-Литовск Сметана 15%, Голубец. Dinner: Колбаса Докторская, Минтай Запечённый, Свекла Вареная. more...
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Losing 0.7 kg a Week
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krup83851's Weight History
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