Weigh In record (no journal entry) for 18 February 2022
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60.4 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1954 kcal
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Fat: 118.91g | Prot: 110.43g | Carbs: 109.79g.
Breakfast: Milch 1,5%, Rosinen, Leinsamen, Seeberger Sesam Geschält, Milbona Fettarmer Joghurt Mild 1,5% Fett, Davert Hanfsamen, K-Classic Kernige Haferflocken, Mandeln, Getrocknete Kürbiskerne. Lunch: Nudeln (Gekocht), Schafskäse, Hartmann Mini-Frikadellen-Bällchen. Dinner: Schöfferhofer Grapefruit Alkoholfrei, Landjunker Bauchscheiben, Metzgerfrisch Hausmacher Blutwurst, Metzgerfrisch Hausmacher Leberwurst, REWE Hackepeter, Roggenbrot. more...
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Losing 4.2 kg a Week
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martina1956's Weight History
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