Raspizdyai's Journal, 18 Feb 22

Weigh In record (no journal entry) for 18 February 2022
90.2 kg Lost so far: 26.8 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2022:
1365 kcal Fat: 40.29g | Prot: 108.16g | Carbs: 134.72g.   Breakfast: Магнит Яйцо Варёное , Избенка Сырники Творожные 5%, Летний День Молоко 3,2%, Увелка Крупа Кукурузная, Очаковский Квас. Lunch: Русский Рыбный Мир Тунец в Собственном Соку . more...
Gaining 1.4 kg a Week

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Raspizdyai's Weight History


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