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So, my 10 day break didn't do too much damage. I'm trying to get motivated to exercise, but nothing is working yet.
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113.4 kg
Lost so far: 8.6 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 33.61g | Prot: 56.50g | Carbs: 15.69g.
Breakfast: hormel canadian bacon, Hard Boiled Egg Whites. Lunch: newman's own balsamic light, sargento mexican cheese, perdue short cuts original roasted, edamame, roasted sliced almonds, grape tomato, butter lettuce. Snacks/Other: sargento colby jack, sargento pepper jack. more...
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Losing 0.5 kg a Week
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