Weigh In record (no journal entry) for 18 February 2022
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51.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1524 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Treadmill - 16 minutes, Sleeping - 23 hours and 4 minutes. more...
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Gaining 4.9 kg a Week
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