Almih's Journal, 18 Feb 22

Weigh In record (no journal entry) for 18 February 2022
95.1 kg Lost so far: 1.9 kg.    Still to go: 38.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2022:
1535 kcal Fat: 73.53g | Prot: 52.77g | Carbs: 158.32g.   Breakfast: Шарлиз Паста Шоколадно-Молочная. Lunch: Додо Пицца Молочный Коктейль Классический, Додо Пицца Чизбургер-Пицца, Солянка Сборная Мясная. Dinner: Додо Пицца Чизбургер-Пицца. more...
Losing 2.1 kg a Week



     
 

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Almih's Weight History


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