Weigh In record (no journal entry) for 18 February 2022
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45.3 kg
Lost so far: 11 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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2478 kcal
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Fat: 83.52g | Prot: 49.13g | Carbs: 395.18g.
Breakfast: Хлебопек Хлеб Тостовый, Папа Может Вареная Колбаса, Ложкарев Пельмени из Отборной Говядины. Lunch: Гороховый Суп. Dinner: Шоколадные Вафли. Snacks/Other: Даёжь Конфеты с Карамелью, Арахисом и Криспи, Коломенское Вафли с Орехами, Курага, Bounty Bounty, Зефир. more...
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1337 kcal
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Exercise:
Showering - 20 minutes, Desk Work - 6 hours, Walking (moderate) - 5/kph - 40 minutes, Sleeping - 7 hours and 35 minutes, Resting - 9 hours and 25 minutes. more...
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Gaining 0.7 kg a Week
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ксеньчик👩❤️💋👩's Weight History
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