Dashulya41217's Journal, 18 Feb 22

Weigh In record (no journal entry) for 18 February 2022
57.8 kg Lost so far: 3.8 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2022:
713 kcal Fat: 37.59g | Prot: 33.76g | Carbs: 57.13g.   Breakfast: Геркулес Хлеб с Отрубями, Карат Violette Творожный Сыр с Зеленью, Жареное Яйцо без Жира. Lunch: Рис Отварной, Великолукский Мясокомбинат Сосиски Детям с Кроликом. more...
Losing 0.1 kg a Week



     
 

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Dashulya41217's Weight History


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