Weigh In record (no journal entry) for 09 June 2014
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78.5 kg
Lost so far: 14.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 32.11g | Prot: 51.78g | Carbs: 208.83g.
Breakfast: Nestlé Bonjour, Candia Lait Écrémé Silhouette, Fruit d'Or Pro Activ, Cracotte Gourmande. Lunch: Uncle Ben's Riz Basmati, Fleury Michon Blanc de Dinde -25% de Sel, Tomates. Dinner: Président Emmental Râpé Fondant, Barilla Pipe Rigate, Gervais Gervais aux Fruits, Turini Sauce Olives et Basilic. Snacks/Other: Herta Gâteau au Citron, Banane, Ananas. more...
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2489 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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