Weigh In record (no journal entry) for 18 February 2022
|
76.9 kg
Lost so far: 14.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
669 kcal
|
Fat: 41.33g | Prot: 31.55g | Carbs: 43.54g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Белый Хлеб, Огурец (с Кожурой), Помидоры, Авокадо Авокадо, Северное Молоко Сиртаки, Яйцо Куриное. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Goliath777's Weight History
|