fetikaisranita's Journal, 18 Feb 22

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Weigh In record (no journal entry) for 18 February 2022

100.8 kg Lost so far: 8.2 kg. Still to go: 30.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2022:

596 kcal

Fat: 22.00g | Prot: 29.80g | Carbs: 53.00g. Breakfast: Fitbar Fitbar Choco Delight. Lunch: SaladStop! Bold Bulgogi. Dinner: SaladStop! Bold Bulgogi. Snacks/Other: Aqua Air Mineral, Promina Arrowroot Biscuit. more...

2773 kcal

Exercise: Desk Work - 6 hours, Sleeping - 8 hours, Resting - 10 hours. more...

Losing 3.5 kg a Week

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fetikaisranita's Journal, 18 Feb 22

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fetikaisranita's Weight History