Weigh In record (no journal entry) for 18 February 2022
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65.4 kg
Lost so far: 6.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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581 kcal
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Fat: 33.80g | Prot: 31.84g | Carbs: 33.89g.
Breakfast: Простоквашино Молоко 2,5%, Брест Литовск Сыр Сливочный 50%, Сливочное Масло, Каравай Хлеб Диетический "Английский" Формовой. Lunch: Bombbar Протеиновое Печенье Шоколадный Брауни. more...
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Losing 0.1 kg a Week
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Makaronush's Weight History
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