Weigh In record (no journal entry) for 18 February 2022
|
62.4 kg
Lost so far: 0.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
1404 kcal
|
Fat: 45.47g | Prot: 168.59g | Carbs: 75.80g.
Breakfast: Авокадо, Капучино, Хлеб Черный, Форель Слабосоленая. Lunch: Свекла Вареная, Цесарка. Dinner: Roshen Butter Milk, Чай. Snacks/Other: Печеночные Котлеты. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dawa8781's Weight History
|