Weigh In record (no journal entry) for 18 February 2022
|
70.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
1191 kcal
|
Fat: 77.58g | Prot: 46.58g | Carbs: 79.34g.
Breakfast: Milka Peanut & Caramel, Exquisa Творожный Сыр Классик, Оливковое Масло, Словяночка Молоко 2,5%, Яйцо, Varto Хлопья Овсяные. Lunch: Макароны по Флотски (со Свининой). Snacks/Other: АВК Молочний Шоколад, Грецкие Орехи. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irinalebedinets's Weight History
|