Weigh In record (no journal entry) for 18 February 2022
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55 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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687 kcal
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Fat: 22.84g | Prot: 19.53g | Carbs: 104.43g.
Breakfast: Kerupuk Asin, Bubur Kacang Hijau, Tresno Joyo Madu TJ Murni, Lemon. Lunch: Kerupuk Makanan Ringan, Kue Nastar, Telur Dadar, Tumis Buncis, Nasi Merah. more...
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Losing 0.3 kg a Week
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yun.ajjah's Weight History
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