Weigh In record (no journal entry) for 18 February 2022
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62.3 kg
Lost so far: 1.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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2223 kcal
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Fat: 124.26g | Prot: 114.14g | Carbs: 160.32g.
Breakfast: Parmalat Молоко Dietalat 0,5%, Arla Сыр Натура Light, Яйцо. Lunch: Coffee Like Раф-Кофе (300мл), Перцы Паста с Креветками, Кальмарами и Цукини в Сливочном Соусе. Dinner: Parmalat Сливки 11% Низколактозные, Куриное Филе, Гречка Отварная. Snacks/Other: Lay's Чипсы Сметана и Зелень, Славица Советский Пломбир Шоколадный . more...
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Gaining 0.1 kg a Week
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Ната1821's Weight History
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