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脂肪少400
內臟脂肪15
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65.8 kg
Lost so far: 5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1854 kcal
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Fat: 58.53g | Prot: 59.04g | Carbs: 286.25g.
Breakfast: 이마트트레이더스 갈릭새우칩, 베지밀 시니어두유, 黑糖饅頭, 芝麻包, 大肉包, 水煮蛋. Lunch: 야쿠르트 윌 저지방, 蕃薯, 肉圓. more...
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Losing 2.8 kg a Week
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gina59610's Weight History
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