Weigh In record (no journal entry) for 17 February 2022
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64.2 kg
Lost so far: 1.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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861 kcal
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Fat: 37.14g | Prot: 74.34g | Carbs: 46.63g.
Lunch: Pimentão Verde, Tomates, Pepino (Descascado), Carne de Vaca Assada. Dinner: Crioulo Queijo Mussarela Fatiado, Repolho Verde, Clara de Ovo, Ovo Frito. Snacks/Other: Melitta Café sem Açúcar , Piracanjuba Whey Zero Lactose Frutas Vermelhas. more...
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Losing 3.5 kg a Week
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Letíciakuster1's Weight History
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