Weigh In record (no journal entry) for 18 February 2022
|
73 kg
Lost so far: 14 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
1013 kcal
|
Fat: 49.80g | Prot: 51.40g | Carbs: 84.55g.
Breakfast: Fitnes Shock Protein Cookie Banana Brownie, Alpro Банановое Молоко, Nescafe Dolce Gusto Cafe Au Lait, SPAR Эчпочмак с Курицей и Картофелем. Lunch: Лента Икра Кабачковая, Шефмаркет Суп с Фрикадельками. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wellen00's Weight History
|