Weigh In record (no journal entry) for 17 February 2022
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72.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1042 kcal
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Fat: 35.46g | Prot: 62.04g | Carbs: 147.42g.
Breakfast: Tonadita Queso Untable Clásico, Pan Integral, Avena Instantánea, Huevo. Lunch: Zapallo, Batata, Pechuga de Pollo Cruda. Snacks/Other: Tregar Dulce de Leche, Pan Integral, Butter Toffees Caramelos. more...
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Losing 0.8 kg a Week
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lucyvitaliti89's Weight History
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