Ezeee1's Journal, 17 Feb 22

Weigh In record (no journal entry) for 17 February 2022

60 kg Lost so far: 3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2022:

718 kcal

Fat: 32.62g | Prot: 98.60g | Carbs: 1.12g. Lunch: Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Huevo Cocido. more...

2152 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week


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Ezeee1's Weight History