Weigh In record (no journal entry) for 17 February 2022
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89 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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2726 kcal
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Fat: 68.13g | Prot: 148.76g | Carbs: 383.65g.
Breakfast: Pão com Ovo, Vitamina de Banana. Lunch: Quiabada, Filé de Frango Grelhado, Arroz Parboilizado Cozido. Dinner: Filé de Frango Grelhado, Arroz Parboilizado Cozido. more...
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Losing 2.3 kg a Week
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WiillRodriigues's Weight History
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