Weigh In record (no journal entry) for 17 February 2022
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71.5 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1403 kcal
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Fat: 42.99g | Prot: 103.70g | Carbs: 159.00g.
Breakfast: Ovo Cozido, Fiore Coalhada Light, Vila Alimentos Semente de Chia, Pink Aveia em Flocos, Banana Prata. Lunch: Laranja Pêra, Sadia Salsicha, Banana-da-Terra Madura Fervida, Feijão Preto Cozido, Carne Moída Refogada, Arroz Branco (Cozido). Dinner: Hortifruti Abacaxi, Carne Moída Refogada. Snacks/Other: Banana-da-Terra Madura Fervida, Carne Moída Refogada. more...
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Losing 0.1 kg a Week
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LarissaCF.'s Weight History
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