Weigh In record (no journal entry) for 17 February 2022
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63 kg
Lost so far: 1.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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687 kcal
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Fat: 40.12g | Prot: 37.05g | Carbs: 45.52g.
Breakfast: Şekersiz Çay, Mis Köy Peyniri, Kızarmış Yumurta. Lunch: Beyaz Ekmek, Yoğurt Çorbası. Dinner: Leblebi, Kırmızı Mercimek Çorbası. more...
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Gaining 0.0 kg a Week
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nhldmrcn's Weight History
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