Weigh In record (no journal entry) for 15 February 2022
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131.3 kg
Lost so far: 15.4 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1532 kcal
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Fat: 42.88g | Prot: 119.49g | Carbs: 163.83g.
Breakfast: Cristina Queijo Minas Padrão, Batata Inglesa Cozida, Nespresso Café. Lunch: Tomates Cereja, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Gomes da Costa Atum Sólido em Óleo, Arroz Branco (Cozido), Aurora Suco de Uva Integral, Tirolez Creme de Ricota Light. Snacks/Other: Maçã, Danone YoPRO Bebida Láctea Banana, Nespresso Café. more...
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Losing 6.3 kg a Week
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felmarangoni's Weight History
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