Weigh In record (no journal entry) for 17 February 2022
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131.1 kg
Lost so far: 15.6 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1571 kcal
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Fat: 52.63g | Prot: 98.39g | Carbs: 178.46g.
Lunch: Arroz Branco (Cozido), Tilápia (Peixe) (Cozido,em Calor Seco). Snacks/Other: Aurora Suco de Uva Integral, Elma Chips Amendoim sem Pele, Nespresso Café, Danone YoPRO Bebida Láctea Banana, Banana Nanica, Quaker Aveia em Flocos. more...
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Losing 0.7 kg a Week
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felmarangoni's Weight History
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