Weigh In record (no journal entry) for 17 February 2022
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56 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1023 kcal
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Fat: 22.31g | Prot: 36.79g | Carbs: 171.05g.
Breakfast: Domatesli Biber, Şekersiz Çay, Doğal Peynir, Zeytin, Bazlama. Lunch: Sütlaç, Çay (Demlenmiş), Doğal Peynir, Pişi, Pirinç Pilavı. Dinner: Tavuk Pirzola, Ayva, Pişi. Snacks/Other: Eti Karam Bitter. more...
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1717 kcal
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Exercise:
Vacuuming - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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merve kocyigit's Weight History
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