Weigh In record (no journal entry) for 17 February 2022
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74.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1146 kcal
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Fat: 40.80g | Prot: 118.99g | Carbs: 60.03g.
Breakfast: Bombbar Протеиновое Печенье Шоколадный Брауни, Вареное Яйцо, Сырники ПП. Lunch: Куриное Мясо (Обжиг, Жареное, Вареное), Гречка Отварная. Dinner: Сырники ПП. Snacks/Other: Bombbar Протеиновый Батончик Cheesecake. more...
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Losing 0.0 kg a Week
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Сергей171's Weight History
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