Weigh In record (no journal entry) for 17 February 2022
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90 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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2537 kcal
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Fat: 103.88g | Prot: 107.07g | Carbs: 291.18g.
Breakfast: Monster Zero Sugar, Apio, Burrito de Desayuno. Lunch: Sriracha, Verduras al Vapor, Arroz Blanco Cocido, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Papas a la Francesa, Cinepolis Hot Dog, Cinepolis Palomitas (Grande). Snacks/Other: D'Gari Gelatina de Leche Sabor Chocolate, Nescafé Café de Olla. more...
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Losing 6.3 kg a Week
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