Weigh In record (no journal entry) for 16 February 2022
|
57.3 kg
Lost so far: 13.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2022:
|
1359 kcal
|
Fat: 52.60g | Prot: 45.12g | Carbs: 174.60g.
Breakfast: Мираторг Карбонад Свиной, Ватутинки Хлеб Хлеб Бородинский. Lunch: Creative Kitchen Венигрет. Dinner: Вареное Яйцо, XXL Power Протеин Бар. Snacks/Other: Бестфуд Финики. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
сама стройность@'s Weight History
|