Weigh In record (no journal entry) for 17 February 2022
|
83 kg
Lost so far: 12 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2022:
|
437 kcal
|
Fat: 17.31g | Prot: 13.17g | Carbs: 59.91g.
Lunch: Taro Potato Barbeque, Taro Potato Barbeque, Sayur Lodeh, Kangkung. Snacks/Other: Taro Potato Barbeque, Max Tea Teh Tarik. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hannianggraini's Weight History
|