Weigh In record (no journal entry) for 17 February 2022
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88.6 kg
Lost so far: 3.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1297 kcal
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Fat: 73.88g | Prot: 61.93g | Carbs: 100.86g.
Breakfast: Tam Buğday Ekmeği, Sek Kaşar Peyniri. Dinner: Mis Tam Yağlı Ayran, Kumpir. more...
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Losing 0.2 kg a Week
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bahar4848's Weight History
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